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LiverWELL Coaching 

 

We’re committed to maximizing the health of our community and offering a range of health coaching programs designed to assist you and your health.

Is a one day in-person LiverWELL Coaching (chronic disease self-management) is for people with hep C, hep B, non-alcoholic fatty liver disease (NAFLD), cirrhosis and other liver conditions. It will focus on topics, including: 

  • Nutrition & Exercise
  • Sleep management
  • Stress & mental health
  • Medication management
  • Alcohol and other drugs. 

The program combines health education around specific topics, with progressive goal setting, to teach effective liver health management techniques.

You will have the opportunity to share experiences and learn from your peers and session facilitators.

You will learn to basic health information for self-care and build your capacity to distinguish credible health information while also learning to navigate healthy living around barriers of financial and time costs.

You will learn to: Impart basic health information for self-care; and build your capacity to distinguish credible health information and navigate healthy living around barriers of financial and time costs.

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