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LiverWELL course

A 4 week in-person course for people with hep C, hep B, NAFLD, cirrhosis, and other liver conditions...
LiverWELL course

Nov 11, 2017 at 10:00AM

Registrations for this event are closed until more spaces are allocated.

The 4 week in-person LiverWELL course (chronic disease self-management) is for people with hep C, hep B, non-alcholic fatty liver disease (NAFLD), cirrhosis, and other liver conditions; and will focus on topics, including:

  • Nutrition
  • Sleep management
  • Stress
  • Medication management
  • Alcohol and other drugs. 

The program combines health education around specific topics each week, with progressive healthy goal setting, to teach effective liver disease and overall health management techniques.

Course Program 

Introduction: Saturday 28th October,10am - 11am

Session 1 – Navigating the Health System: Saturday 11th November, 10am -11:30am

Session 2 – Nutrition and Exercise: Saturday 18th November, 10am – 12pm

Session 3 – Thoughts, Emotions, and Sleep: Saturday 25th November, 10am-12pm

Session 4 – Medication management and Alcohol and other drugs: Saturday 2nd December, 10am-12pm

Further information...

LiverWELL course flyer (view or download) 

Visit the LiverWELL health coaching page to find out more...

Contact Us for Further Information

Name: Kate Sievert
Category: Events